Signs that you are experiencing mental illness without you realizing it

The signs of your mental illness may vary depending on the specific condition you are experiencing. However, some common signs of mental illness include:

1.Changes in mood or emotions, such as feeling sad, anxious, irritable, or angry for no apparent reason.

2.Loss of interest or pleasure in activities that you used to enjoy.

3.Difficulty concentrating or making decisions.
Changes in appetite, sleep, or energy levels.

4.Feeling detached from reality or disconnected from others.

5.Increased use of alcohol or drugs.

6.Suicidal thoughts or behaviors

If you are experiencing any of these signs or symptoms, it's important to seek professional help from a mental health provider.